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| watercolor image by Sandra Guiloff |
Walking meditation involves consciously placing one foot in front of the other, fully aware of all aspects of the process, breathing, living fully in the present moment. The destination is not the focus; the process is what counts. Open, curious, aware, seeing for the first time, moment to moment.
So also is this applicable to creativity. The Muse invites us in EVERY moment to be open, curious, aware and seeing anew, the life we live. Numerous opportunities to live our creative selves abound. As stated last week, just taking the first step, with no end in sight, naturally leads to the next step….and the next…
But we must be mindful…and we must take that step.
Get Fired Up:
*What do you need to increase your mindfulness of the steps you take each day?
*How can you let your curiosity, your openness respond to the Muse’s invitations more often?
*What is the next step you wish to take?
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